College of Health News

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Ask a UAA Expert: Britteny Howell on COVID-19 Risks to Older Adults

 |  University of Alaska Anchorage  |  ,

How can we support older adults during this COVID-19 outbreak? Britteny Howell, professor of population health sciences, recommends maintaining social contact with elders, having a plan to determine what happens if they get sick, as well as keeping them aware of COVID-19-related scams.

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New UAA report recommends suite of COVID-19 measures to avoid overwhelming Alaska’s health care system

 |  Green & Gold  |  ,

Epidemiologic modeling with Alaska data provides support for new measures implemented by state and municipal leaders to "flatten the curve" and buy additional time for preparation.

Portrait of Ashley O'Connor Read More

Ask a UAA Expert: Ashley O'Connor on Pet Ownership

 |  University of Alaska Anchorage  |  ,

If you have pets, Ashley O'Connor, School of Social Work assistant professor, has some tips for how to care for them during difficult times such as the COVID-19 pandemic. Not only is it important to practice social distancing between other people and your pets, but it's also recommended to interact with them to alleviate stress. She also advises anyone considering getting a new pet to help animal shelters by fostering them.

A family of four wears face masks while walking to their car after shopping Read More

Ask a UAA Expert: Amana Mbise on Supporting Families

 |  University of Alaska Anchorage  |  ,

Amana Mbise, postdoctoral fellow in the UAA College of Health School of Social Work, talks about how to support families during a crisis, including providing accurate information about how to stay safe and helping people experience normal conversations.

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Ask a UAA Expert: Vanessa Meade on Mindfulness and Meditation

 |  University of Alaska Anchorage  |  ,

What is mindfulness, and how can it help us when we're caught up in our thoughts or emotions? Vanessa Meade, assistant professor in the College of Health School of Social Work, explains the importance of being in the present and recognizing habits we've created out of what we have done in the past.