Nov. 16-20, 2015: Staff wellness breaks and Knockout November
by Kathleen McCoy |
UPDATE: A new wellness event is added this week. Visit ADM 204 on Thursday, Nov. 19, noon-12:30 p.m. for a wellness event!
Here are the wellness breaks scheduled so far this week. Chair massage continues at a new location; Library 307 goes live for a 30 minute fitness session! But that's not all.
Also, check out the Knockout November opportunities for longer classes the week before Thanksgiving, courtesy of Intramural Sports and HPER: Racquet sports, boxing, weightlifting, water aerobics and more. Free-just wear workout clothes and bring a smile!
Now, back to wellness breaks:
- Tuesday, Nov. 17, Noon-12:30 p.m. University Center 30 minute fitness walk Drew, Chelsey, Trevor
- Tuesday, Nov. 17, Noon-12:30 p.m. University Lake Annex 30 minute fitness Deven and Kyra
- Wednesday, Nov. 18, 10-10:15 a.m. Center for Human Development 15 minute fitness Katie
- Wednesday, Nov. 18, 2:15-2:30 p.m. Professional Studies Building 15 minute fitness Tara
- Thursday, Nov. 19, Noon-12:30 ADM/Humanities 204 30 minute fitness Instructor TBA
- Thursday, Nov. 19, 11:30-1 p.m. Center for Human Development 10-minute chair massage Theo
- Thursday, Nov. 19, Noon-12:30 p.m. Library 307 30 minute fitness Daniel, Tyler, Taylor
- Thursday, Nov. 19, Noon-12:30 p.m. Rasmuson Hall 303 30 minute fitness Tara
- Friday, Nov. 20, 12-12:30 p.m. University Center 30 minute fitness walk Jamie
- Friday, Nov. 20, 2:15-2:30 p.m. Professional Studies Building 15 minute fitness Natalie
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