Suicide Prevention Week
by Brittney Kupec |
It's National Suicide Prevention Week. Join us on social media to recognize those
who have helped you at some point. We all need help sometimes and it's always okay
to ask for help. Tag friends on social media this month that have had a positive impact
in your life with #mostimpactful and challenge them to tag others that have helped
them! Physical distancing during COVID-19 doesn't mean you have to feel alone.
During this pandemic, it could be harder to notice warning signs of suicide. Look out for these signs:
- No longer responding to texts or calls.
- Changes in tone or language when talking, texting or posting online.
- Changes in energy levels or appetite.
- Increased use of drug or alcohol.
What can you do if you think someone may be considering suicide?
- Ask them.
- Keep them safe.
- Be there.
- Help them connect.
- Follow up.
Resources that can help:
- Learn more about what you can do to help save a life at bethe1to.com.
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- UAA Student Health and Counseling Center is available to students for in person and telehealth counseling. Call (907) 786-4040 for an appointment.
- UAA Psychological Services Center is available to the Anchorage community for low fees on a sliding scale. Call (907) 786-1795.
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