We all need help and support at times. It’s always okay to ask for help!

This month recognize someone who supports you—a friend, family member, coworker, or professor by making a Helper Flag. Stop by the Student Health and Counseling Center table throughout campus. Flags will be on display during September.

Attend the Gatekeeper Suicide Prevention Training to learn more on Wednesday, Sept. 13, 1 - 2 p.m. in SSB 119. Learn about suicide risks, warning signs, and how to communicate with someone who may be at risk. Familiarize yourself with campus & community resources. This is a free drop-in, no registration necessary.

Recognize Warning Signs for Suicide

1. Talking about feeling hopeless
2. Withdrawing from class, clubs, or other activities
3. Changes in energy level or appetite
4. Increased use of drugs or alcohol

What can you do if you think someone may be considering suicide?

1. Ask them
2. Keep them safe 
3. Be there
4. Help them connect
5. Follow up

Resources that can help

• Learn more about what you can do to help save a life at BeThe1To.com
• The Suicide and Crisis Lifeline 988
• Trevor Project (LGBTQ+) 1-866-488-7386
• UAA Student Health and Counseling Center (907) 786-4040
• UAA Psychological Services (907) 786-1795

View Flyer (PDF)

 

August Archive