Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.

Workshop Objectives

This training will help you:

• Describe interpersonal boundaries and recognize when they become problematic
• Consider vulnerabilities to the development of problematic boundaries
• Change the way you communicate boundaries both personally and professionally
• Practice setting limits and expectations in your relationship with yourself and others

Event Details

• Event location - Online via Zoom
• Event date - Aug. 15, 2024
• Event start time - 11 a.m.
• Event end time - 12 p.m.

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